Lemon Herb Roasted Chicken Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Creamy Avocado Dressing

A refreshing, protein-packed salad featuring tender lemon herb roasted chicken atop a bed of crisp mixed greens, cherry tomatoes, and cucumber, all drizzled with a velvety avocado dressing infused with a splash of lemon and aromatic herbs. This vibrant dish is satisfying, light, and perfectly balanced for your health goals.

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NUTRITION

336kcal
Protein
37.2g
Fat
13.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

2 cups Mixed Greens (85g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber (52g)

1/4 Avocado (50g)

1/8 cup Plain Greek Yogurt (30g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (10g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Rub the chicken breast with a little olive oil, lemon juice, fresh herbs, salt, and pepper.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes until fully cooked. Let it rest and then slice into strips.

  • 3

    In a large bowl, combine mixed greens, cherry tomatoes, and cucumber.

  • 4

    In a blender or food processor, combine the avocado, Greek yogurt, remaining lemon juice, olive oil, a pinch of salt and pepper, and a tablespoon of fresh herbs. Blend until smooth to create the creamy dressing.

  • 5

    Drizzle the avocado dressing over the salad and top with the sliced chicken. Garnish with additional fresh herbs if desired and serve immediately.

Lemon Herb Roasted Chicken Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Creamy Avocado Dressing

A refreshing, protein-packed salad featuring tender lemon herb roasted chicken atop a bed of crisp mixed greens, cherry tomatoes, and cucumber, all drizzled with a velvety avocado dressing infused with a splash of lemon and aromatic herbs. This vibrant dish is satisfying, light, and perfectly balanced for your health goals.

NUTRITION

336kcal
Protein
37.2g
Fat
13.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

2 cups Mixed Greens (85g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber (52g)

1/4 Avocado (50g)

1/8 cup Plain Greek Yogurt (30g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (10g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Rub the chicken breast with a little olive oil, lemon juice, fresh herbs, salt, and pepper.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes until fully cooked. Let it rest and then slice into strips.

  • 3

    In a large bowl, combine mixed greens, cherry tomatoes, and cucumber.

  • 4

    In a blender or food processor, combine the avocado, Greek yogurt, remaining lemon juice, olive oil, a pinch of salt and pepper, and a tablespoon of fresh herbs. Blend until smooth to create the creamy dressing.

  • 5

    Drizzle the avocado dressing over the salad and top with the sliced chicken. Garnish with additional fresh herbs if desired and serve immediately.