Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

A vibrant and satisfying wrap featuring juicy grilled chicken breast paired with crisp bell peppers, fresh baby spinach, and a hint of red onion, all wrapped up in a wholesome whole wheat tortilla. Finished with a zesty non-fat Greek yogurt dressing, this meal is as wholesome as it is delicious.

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NUTRITION

395kcal
Protein
44.3g
Fat
7.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla wrap

1 cup Mixed Bell Peppers

1 cup Baby Spinach

1/4 cup Red Onion

2 tbsp Non-fat Greek Yogurt

1/2 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is resting, slice the grilled chicken into thin strips and chop the bell peppers and red onions.

  • 5

    In a bowl, toss the bell peppers, red onions, and baby spinach with the Greek yogurt and a little more lemon juice to create a quick, tangy dressing.

  • 6

    Lay the whole wheat tortilla on a clean surface and layer the sliced chicken and dressed veggies in the center.

  • 7

    Roll the tortilla tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

A vibrant and satisfying wrap featuring juicy grilled chicken breast paired with crisp bell peppers, fresh baby spinach, and a hint of red onion, all wrapped up in a wholesome whole wheat tortilla. Finished with a zesty non-fat Greek yogurt dressing, this meal is as wholesome as it is delicious.

NUTRITION

395kcal
Protein
44.3g
Fat
7.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla wrap

1 cup Mixed Bell Peppers

1 cup Baby Spinach

1/4 cup Red Onion

2 tbsp Non-fat Greek Yogurt

1/2 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is resting, slice the grilled chicken into thin strips and chop the bell peppers and red onions.

  • 5

    In a bowl, toss the bell peppers, red onions, and baby spinach with the Greek yogurt and a little more lemon juice to create a quick, tangy dressing.

  • 6

    Lay the whole wheat tortilla on a clean surface and layer the sliced chicken and dressed veggies in the center.

  • 7

    Roll the tortilla tightly, slice in half if desired, and serve immediately.