Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 1 tsp Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This vibrant parfait layers creamy nonfat Greek yogurt with fresh mixed berries, a boost of vanilla whey protein, and a delicate drizzle of honey. Perfectly balanced in flavor and texture, it offers a refreshing dessert option that satisfies your sweet tooth while keeping you within your protein and calorie goals.

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NUTRITION

Protein

44g

Fat

1.9g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1 tsp Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of fresh mixed berries over the yogurt.
4
Top with the remaining yogurt-protein mixture and then add another layer of mixed berries.
5
Drizzle the teaspoon of honey evenly over the top for a subtle sweetness.
6
Serve immediately for a fresh, satisfying dessert or refrigerate for 15 minutes to let the flavors meld together.