Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a hearty yet light scramble, blending fluffy egg whites with vibrant spinach and crispy turkey bacon. The dish is perfectly complemented by a side of toasted whole grain bread and a hint of olive oil that brings everything together in a satisfying, nutrient-packed morning meal.

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NUTRITION

403kcal
Protein
36g
Fat
20g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Spinach

2 slices Turkey Bacon

1 tbsp Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to scramble, cooking until just set.

  • 4

    In a separate pan, crisp the turkey bacon slices until they reach your desired level of crispiness, then chop them into bite-size pieces.

  • 5

    Fold the turkey bacon into the egg and spinach mixture.

  • 6

    Toast the whole grain bread until it is golden brown.

  • 7

    Serve the scramble alongside the toast and enjoy a balanced, protein-packed breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a hearty yet light scramble, blending fluffy egg whites with vibrant spinach and crispy turkey bacon. The dish is perfectly complemented by a side of toasted whole grain bread and a hint of olive oil that brings everything together in a satisfying, nutrient-packed morning meal.

NUTRITION

403kcal
Protein
36g
Fat
20g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Spinach

2 slices Turkey Bacon

1 tbsp Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to scramble, cooking until just set.

  • 4

    In a separate pan, crisp the turkey bacon slices until they reach your desired level of crispiness, then chop them into bite-size pieces.

  • 5

    Fold the turkey bacon into the egg and spinach mixture.

  • 6

    Toast the whole grain bread until it is golden brown.

  • 7

    Serve the scramble alongside the toast and enjoy a balanced, protein-packed breakfast.