Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tender grilled chicken paired with nutty quinoa and vibrant roasted broccoli. This balanced plate is a delightful fusion of flavors and textures, perfect for a wholesome midday meal that leaves you energized without weighing you down.

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NUTRITION

387kcal
Protein
40.7g
Fat
7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Chicken Breast

3/4 cup Cooked Quinoa (approx. 120g)

1 cup Roasted Broccoli (approx. 90g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Preheat your oven to 400°F for roasting the broccoli. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 5

    Assemble the dish by placing a serving of quinoa on the plate, topping it with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tender grilled chicken paired with nutty quinoa and vibrant roasted broccoli. This balanced plate is a delightful fusion of flavors and textures, perfect for a wholesome midday meal that leaves you energized without weighing you down.

NUTRITION

387kcal
Protein
40.7g
Fat
7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Chicken Breast

3/4 cup Cooked Quinoa (approx. 120g)

1 cup Roasted Broccoli (approx. 90g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Preheat your oven to 400°F for roasting the broccoli. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 5

    Assemble the dish by placing a serving of quinoa on the plate, topping it with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm.