Pan-Seared Chicken with Sweet Pineapple Salsa and Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Sweet Pineapple Salsa and Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Sweet Pineapple Salsa and Crispy Prosciutto

Enjoy a vibrant and satisfying dish featuring juicy pan-seared chicken paired with a refreshing pineapple salsa, accented by the savory crunch of crispy prosciutto. This balanced meal harmonizes sweet, salty, and tangy flavors, perfect for a nourishing lunch or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
35.3g
Fat
19.9g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 slice Prosciutto

0.5 cup Pineapple, diced

0.25 medium Red Bell Pepper, diced

0.125 small Red Onion, finely chopped

4 tbsp Fresh Cilantro, chopped

2 tbsp Lime Juice

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Once hot, place the chicken breast in the skillet and sear for about 4-5 minutes per side until golden and cooked through.

  • 3

    While the chicken is cooking, prepare the pineapple salsa by combining diced pineapple, red bell pepper, red onion, chopped cilantro, and lime juice in a bowl. Mix well and season with a pinch of salt.

  • 4

    In a dry pan, crisply fry the prosciutto slice for about 1-2 minutes on each side until it becomes crunchy.

  • 5

    Once the chicken is cooked, plate it and top with the fresh pineapple salsa. Add the crispy prosciutto on the side or crumbled over the top.

  • 6

    Serve immediately and enjoy your balanced, flavor-packed meal.

Pan-Seared Chicken with Sweet Pineapple Salsa and Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Sweet Pineapple Salsa and Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Sweet Pineapple Salsa and Crispy Prosciutto

Enjoy a vibrant and satisfying dish featuring juicy pan-seared chicken paired with a refreshing pineapple salsa, accented by the savory crunch of crispy prosciutto. This balanced meal harmonizes sweet, salty, and tangy flavors, perfect for a nourishing lunch or dinner.

NUTRITION

381kcal
Protein
35.3g
Fat
19.9g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 slice Prosciutto

0.5 cup Pineapple, diced

0.25 medium Red Bell Pepper, diced

0.125 small Red Onion, finely chopped

4 tbsp Fresh Cilantro, chopped

2 tbsp Lime Juice

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Once hot, place the chicken breast in the skillet and sear for about 4-5 minutes per side until golden and cooked through.

  • 3

    While the chicken is cooking, prepare the pineapple salsa by combining diced pineapple, red bell pepper, red onion, chopped cilantro, and lime juice in a bowl. Mix well and season with a pinch of salt.

  • 4

    In a dry pan, crisply fry the prosciutto slice for about 1-2 minutes on each side until it becomes crunchy.

  • 5

    Once the chicken is cooked, plate it and top with the fresh pineapple salsa. Add the crispy prosciutto on the side or crumbled over the top.

  • 6

    Serve immediately and enjoy your balanced, flavor-packed meal.