Roasted Spiced Chicken with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Fresh Tomato Cucumber Salad

A vibrant, well-seasoned roasted chicken breast paired with a refreshing tomato and cucumber salad, finished with a drizzle of olive oil and a splash of lemon juice. This dish combines warm, aromatic spices on tender chicken with the crisp, bright flavors of fresh vegetables, ensuring a satisfying and nutritious meal.

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NUTRITION

338kcal
Protein
46.7g
Fat
10.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Tomato

1/2 medium Cucumber

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry. Rub it with olive oil, then season with ground cumin, smoked paprika, salt, and pepper.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 18-20 minutes, or until the internal temperature reaches 165°F and the chicken is golden brown.

  • 4

    While the chicken is roasting, dice the tomato and slice the cucumber. Toss them together in a bowl.

  • 5

    Drizzle the fresh tomato cucumber salad with lemon juice, a pinch of salt, and an extra drizzle of olive oil if desired.

  • 6

    Once the chicken is roasted, let it rest for a couple of minutes before slicing it against the grain.

  • 7

    Serve the sliced chicken breast alongside the fresh salad for a balanced meal.

Roasted Spiced Chicken with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Fresh Tomato Cucumber Salad

A vibrant, well-seasoned roasted chicken breast paired with a refreshing tomato and cucumber salad, finished with a drizzle of olive oil and a splash of lemon juice. This dish combines warm, aromatic spices on tender chicken with the crisp, bright flavors of fresh vegetables, ensuring a satisfying and nutritious meal.

NUTRITION

338kcal
Protein
46.7g
Fat
10.8g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Tomato

1/2 medium Cucumber

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry. Rub it with olive oil, then season with ground cumin, smoked paprika, salt, and pepper.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 18-20 minutes, or until the internal temperature reaches 165°F and the chicken is golden brown.

  • 4

    While the chicken is roasting, dice the tomato and slice the cucumber. Toss them together in a bowl.

  • 5

    Drizzle the fresh tomato cucumber salad with lemon juice, a pinch of salt, and an extra drizzle of olive oil if desired.

  • 6

    Once the chicken is roasted, let it rest for a couple of minutes before slicing it against the grain.

  • 7

    Serve the sliced chicken breast alongside the fresh salad for a balanced meal.