Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (~200g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 10 pieces Raw Almonds (~14g); 1/2 cup Mixed Berries (~75g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a creamy, protein-packed parfait layered with velvety nonfat Greek yogurt, a hint of vanilla whey protein, tangy mixed berries, and a sprinkle of crunchy raw almonds, all lightly drizzled with a touch of honey for natural sweetness. This dessert not only satisfies your sweet cravings but also aligns perfectly with your fitness goals.

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NUTRITION

Protein

42.5g

Fat

7.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (~200g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

10 pieces Raw Almonds (~14g)

1/2 cup Mixed Berries (~75g)

1 teaspoon Honey (~7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined and creamy.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries followed by a scatter of raw almonds.
4
Top with the remaining yogurt and finish by drizzling with honey.
5
Garnish with a few extra berries or almond slices if desired and serve immediately.