Name: Silky Tofu Protein Smoothie Bowl with Almond Butter and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silky Tofu; 1 tbsp Almond Butter; 1 tbsp Hemp Seeds; 1 medium Organic Banana; 0.5 cup Organic Mixed Berries; 0.75 scoop Organic Vegan Protein Powder

Silky Tofu Protein Smoothie Bowl with Almond Butter and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Smoothie Bowl with Almond Butter and Hemp Seeds

Enjoy a refreshing organic vegan breakfast bowl featuring a silky blend of tofu, ripe banana, and mixed berries, crowned with a swirl of almond butter and a sprinkle of hemp seeds. This smoothie bowl is both creamy and satisfying, making it the perfect energizing start to your day.

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NUTRITION

Protein

26.1g

Fat

19g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

150g Silky Tofu

1 tbsp Almond Butter

1 tbsp Hemp Seeds

1 medium Organic Banana

0.5 cup Organic Mixed Berries

0.75 scoop Organic Vegan Protein Powder

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PREPARATION

1
In a high-speed blender, combine the silky tofu, organic banana, mixed berries, and vegan protein powder.
2
Blend until smooth and creamy. If the mixture is too thick, add a splash of water or a plant-based milk to reach your desired consistency.
3
Pour the smoothie into a bowl.
4
Drizzle the almond butter over the top and sprinkle the hemp seeds evenly.
5
Enjoy immediately for a refreshing and protein-packed breakfast.