Creamy Cottage Cheese Scramble with Spinach and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Spinach and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Spinach and Fresh Herbs

Enjoy a light yet satisfying scramble featuring a silky blend of eggs and creamy low-fat cottage cheese, sautéed with fresh spinach and a medley of aromatic herbs. This dish strikes the perfect balance between protein and flavor, ideal for a nourishing start to your day or a wholesome meal any time.

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NUTRITION

328kcal
Protein
31g
Fat
16.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Fresh Herbs (mixed)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Reduce the heat to low and pour in the whisked eggs. Allow them to set slightly before stirring gently.

  • 4

    Add the low-fat cottage cheese and gently fold it into the eggs and spinach. Stir continuously to create a creamy scramble.

  • 5

    Sprinkle with fresh herbs, adjust seasoning with salt and pepper, and cook another 1-2 minutes until the scramble is just set but still moist.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful meal.

Creamy Cottage Cheese Scramble with Spinach and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Spinach and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Spinach and Fresh Herbs

Enjoy a light yet satisfying scramble featuring a silky blend of eggs and creamy low-fat cottage cheese, sautéed with fresh spinach and a medley of aromatic herbs. This dish strikes the perfect balance between protein and flavor, ideal for a nourishing start to your day or a wholesome meal any time.

NUTRITION

328kcal
Protein
31g
Fat
16.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Fresh Herbs (mixed)

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk the eggs with a pinch of salt and pepper until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Reduce the heat to low and pour in the whisked eggs. Allow them to set slightly before stirring gently.

  • 4

    Add the low-fat cottage cheese and gently fold it into the eggs and spinach. Stir continuously to create a creamy scramble.

  • 5

    Sprinkle with fresh herbs, adjust seasoning with salt and pepper, and cook another 1-2 minutes until the scramble is just set but still moist.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful meal.