Grilled Chicken and Roasted Sweet Potato Bowl with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Roasted Sweet Potato Bowl with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Sweet Potato Bowl with Steamed Vegetables

Savor a nourishing bowl featuring juicy grilled chicken, tender roasted sweet potato, lightly steamed mixed vegetables, and a hint of brown rice. Balanced for a vibrant lunch full of flavor and essential nutrients, every bite brings a delightful mix of savory, sweet, and earthy tones.

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NUTRITION

378kcal
Protein
41.5g
Fat
5.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato (approx 100g)

1 cup Mixed Vegetables (Broccoli, Carrots, Zucchini)

1/4 cup cooked Brown Rice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F. Dice the sweet potato into cubes, toss with a little olive oil, salt, and pepper, and spread onto a baking sheet.

  • 5

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 6

    Steam the mixed vegetables in a steamer or in a microwave with a splash of water for about 4-5 minutes until crisp-tender.

  • 7

    If not already prepared, cook the brown rice according to package instructions.

  • 8

    Assemble the bowl by placing the cooked brown rice at the base, followed by the roasted sweet potato, steamed vegetables, and sliced grilled chicken on top.

  • 9

    Drizzle with a squeeze of lemon or your favorite light dressing if desired and serve warm.

Grilled Chicken and Roasted Sweet Potato Bowl with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Roasted Sweet Potato Bowl with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Sweet Potato Bowl with Steamed Vegetables

Savor a nourishing bowl featuring juicy grilled chicken, tender roasted sweet potato, lightly steamed mixed vegetables, and a hint of brown rice. Balanced for a vibrant lunch full of flavor and essential nutrients, every bite brings a delightful mix of savory, sweet, and earthy tones.

NUTRITION

378kcal
Protein
41.5g
Fat
5.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato (approx 100g)

1 cup Mixed Vegetables (Broccoli, Carrots, Zucchini)

1/4 cup cooked Brown Rice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F. Dice the sweet potato into cubes, toss with a little olive oil, salt, and pepper, and spread onto a baking sheet.

  • 5

    Roast the sweet potato in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 6

    Steam the mixed vegetables in a steamer or in a microwave with a splash of water for about 4-5 minutes until crisp-tender.

  • 7

    If not already prepared, cook the brown rice according to package instructions.

  • 8

    Assemble the bowl by placing the cooked brown rice at the base, followed by the roasted sweet potato, steamed vegetables, and sliced grilled chicken on top.

  • 9

    Drizzle with a squeeze of lemon or your favorite light dressing if desired and serve warm.