Grilled Chicken and Vegetable Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vegetable Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Pasta Bowl

A vibrant bowl featuring tender grilled chicken breast nestled atop a bed of perfectly cooked whole wheat pasta, tossed with a medley of sautéed vegetables and finished with a light tomato sauce and a drizzle of olive oil. This dish strikes a harmonious balance between lean protein and wholesome carbs, creating a satisfying and flavorful meal.

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NUTRITION

628kcal
Protein
54g
Fat
21g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Wheat Pasta, cooked

1.5 cups Mixed Vegetables (Bell Pepper, Zucchini, Cherry Tomatoes)

3 tbsp Olive Oil

1/2 cup Tomato Sauce

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Let it come to room temperature while you prepare the vegetables.

  • 3

    Cook whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 4

    While pasta cooks, chop the bell pepper, zucchini, and halve the cherry tomatoes.

  • 5

    Lightly sauté the mixed vegetables in a small pan with a teaspoon of olive oil for about 3-4 minutes until just tender, then stir in the tomato sauce and heat through.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once grilled, slice the chicken into strips.

  • 7

    Assemble the bowl by placing the cooked pasta as the base, topping with the sautéed vegetables in tomato sauce, and laying the grilled chicken slices on top.

  • 8

    Drizzle the remaining olive oil over the bowl for extra flavor and finish with a sprinkle of salt and pepper as desired.

Grilled Chicken and Vegetable Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vegetable Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Pasta Bowl

A vibrant bowl featuring tender grilled chicken breast nestled atop a bed of perfectly cooked whole wheat pasta, tossed with a medley of sautéed vegetables and finished with a light tomato sauce and a drizzle of olive oil. This dish strikes a harmonious balance between lean protein and wholesome carbs, creating a satisfying and flavorful meal.

NUTRITION

628kcal
Protein
54g
Fat
21g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Wheat Pasta, cooked

1.5 cups Mixed Vegetables (Bell Pepper, Zucchini, Cherry Tomatoes)

3 tbsp Olive Oil

1/2 cup Tomato Sauce

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Let it come to room temperature while you prepare the vegetables.

  • 3

    Cook whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 4

    While pasta cooks, chop the bell pepper, zucchini, and halve the cherry tomatoes.

  • 5

    Lightly sauté the mixed vegetables in a small pan with a teaspoon of olive oil for about 3-4 minutes until just tender, then stir in the tomato sauce and heat through.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once grilled, slice the chicken into strips.

  • 7

    Assemble the bowl by placing the cooked pasta as the base, topping with the sautéed vegetables in tomato sauce, and laying the grilled chicken slices on top.

  • 8

    Drizzle the remaining olive oil over the bowl for extra flavor and finish with a sprinkle of salt and pepper as desired.