Lean Turkey and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Veggie Wrap

Enjoy a vibrant wrap filled with lean turkey, crisp vegetables, and creamy avocado, all wrapped up in a whole wheat tortilla. This recipe offers a satisfying crunch and a burst of fresh flavor, making it perfect for a balanced meal any time of the day.

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NUTRITION

413kcal
Protein
33.9g
Fat
16.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

0.5 cup Red Bell Pepper

0.5 medium Tomato

0.25 portion Avocado

2 tbsp Hummus

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the hummus evenly over the tortilla, leaving a small border for easier rolling.

  • 3

    Layer the mixed greens, followed by slices of lean turkey breast.

  • 4

    Add the red bell pepper slices and tomato pieces evenly on top of the turkey.

  • 5

    Spoon the avocado in small dollops across the filling.

  • 6

    Carefully roll the tortilla tightly into a wrap, ensuring the filling stays in place.

  • 7

    Optionally, slice the wrap in half and serve immediately, or wrap in foil for a quick meal on the go.

Lean Turkey and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Veggie Wrap

Enjoy a vibrant wrap filled with lean turkey, crisp vegetables, and creamy avocado, all wrapped up in a whole wheat tortilla. This recipe offers a satisfying crunch and a burst of fresh flavor, making it perfect for a balanced meal any time of the day.

NUTRITION

413kcal
Protein
33.9g
Fat
16.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

0.5 cup Red Bell Pepper

0.5 medium Tomato

0.25 portion Avocado

2 tbsp Hummus

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread the hummus evenly over the tortilla, leaving a small border for easier rolling.

  • 3

    Layer the mixed greens, followed by slices of lean turkey breast.

  • 4

    Add the red bell pepper slices and tomato pieces evenly on top of the turkey.

  • 5

    Spoon the avocado in small dollops across the filling.

  • 6

    Carefully roll the tortilla tightly into a wrap, ensuring the filling stays in place.

  • 7

    Optionally, slice the wrap in half and serve immediately, or wrap in foil for a quick meal on the go.