Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

Enjoy a bright, protein-packed breakfast scramble that combines tender diced chicken breast, fluffy egg whites, fresh spinach, and juicy cherry tomatoes sautéed in olive oil. This dish is light yet satisfying, offering a perfect balance of lean protein and vibrant flavors to energize your morning.

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NUTRITION

361kcal
Protein
43.8g
Fat
18.4g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the chicken breast into small pieces for quick, even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced chicken to the skillet and sauté until lightly browned and cooked through, about 5-7 minutes.

  • 4

    Toss in the spinach and cherry tomatoes, stirring until the spinach wilts slightly and the tomatoes are heated, about 2 minutes.

  • 5

    Pour in the egg whites and gently scramble the mixture until the egg whites are fully set, about 2-3 minutes. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy a warm, protein-rich breakfast.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Cherry Tomatoes

Enjoy a bright, protein-packed breakfast scramble that combines tender diced chicken breast, fluffy egg whites, fresh spinach, and juicy cherry tomatoes sautéed in olive oil. This dish is light yet satisfying, offering a perfect balance of lean protein and vibrant flavors to energize your morning.

NUTRITION

361kcal
Protein
43.8g
Fat
18.4g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the chicken breast into small pieces for quick, even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced chicken to the skillet and sauté until lightly browned and cooked through, about 5-7 minutes.

  • 4

    Toss in the spinach and cherry tomatoes, stirring until the spinach wilts slightly and the tomatoes are heated, about 2 minutes.

  • 5

    Pour in the egg whites and gently scramble the mixture until the egg whites are fully set, about 2-3 minutes. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy a warm, protein-rich breakfast.