Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for that extra depth of flavor. This balanced plate offers a harmonious blend of textures and a burst of fresh taste in every bite.

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NUTRITION

403kcal
Protein
36g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your preferred spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli in olive oil, salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Use 0.75 cup of cooked quinoa for this recipe.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for that extra depth of flavor. This balanced plate offers a harmonious blend of textures and a burst of fresh taste in every bite.

NUTRITION

403kcal
Protein
36g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your preferred spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli in olive oil, salt, and pepper, then spread on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Use 0.75 cup of cooked quinoa for this recipe.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.