Name: High-Protein Creamy Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Frozen Mixed Berries; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Berry Smoothie

Enjoy a refreshingly creamy berry smoothie that delivers a balanced boost of high-quality protein and vibrant berry flavors. This smoothie is both satisfying and energizing, perfect for a quick breakfast or a nutritious meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

3.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Frozen Mixed Berries

1 cup Unsweetened Almond Milk

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Add the nonfat Greek yogurt, whey protein powder, frozen mixed berries, and unsweetened almond milk to your blender.
2
Blend on high until completely smooth and creamy.
3
Pour into a glass and enjoy immediately as a nutritious start to your day or as a balanced meal option any time.