Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/2 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a deliciously layered Greek yogurt parfait bursting with vibrant mixed berries, enhanced by a touch of honey and chia seeds for crunch. This dessert offers a refreshing and protein-packed twist to a classic treat, perfect for satisfying your sweet tooth while supporting your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

5.0g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tablespoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder. Stir well until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Layer the mixture in a serving glass or bowl. Drizzle the honey evenly over the top.
4
Sprinkle the chia seeds over the parfait for added texture and nutrition.
5
Refrigerate for 10-15 minutes to allow the flavors to meld together before serving. Enjoy your protein-packed dessert!