YOUR SOLIN GENERATED RECIPE
Juicy Lean Turkey Meatballs with Zucchini Noodles and Fresh Tomato Sauce
Enjoy a vibrant dish featuring tender turkey meatballs infused with aromatic herbs, nestled over a bed of crisp zucchini noodles and smothered in a bright, fresh tomato sauce. This meal strikes the perfect balance for a nutritious dinner, offering a lean protein boost with a burst of garden-fresh flavors.
INGREDIENTS
7 oz Lean Ground Turkey
2 large Egg Whites
2 medium Zucchinis (spiralized)
1 cup chopped Fresh Tomatoes
1 tsp Olive Oil
2 cloves Garlic
2 tbsp chopped Fresh Basil
Salt and Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat.
In a mixing bowl, combine the lean ground turkey, egg whites, one minced garlic clove, chopped basil, salt, and pepper. Mix gently until just combined to form meatballs.
Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter.
Lightly spray or add a minimal amount of olive oil to the skillet and cook the meatballs over medium heat for about 8-10 minutes, turning occasionally until browned and cooked through.
While the meatballs are cooking, spiralize the zucchinis into noodles and set aside.
In another pan, warm the remaining olive oil over medium heat. Add the remaining minced garlic and sauté for about 30 seconds until fragrant.
Add the chopped fresh tomatoes and let simmer for 4-5 minutes to create a light sauce. Season with a pinch of salt and extra basil if desired.
Plate a serving of zucchini noodles, top with the turkey meatballs, and spoon the fresh tomato sauce over the top. Garnish with additional fresh basil if desired and serve warm.