Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Enjoy a bold twist on a classic with tender, crispy buffalo chicken wrapped in a whole wheat tortilla, balanced by a refreshing crunch of mixed greens and a hint of creamy blue cheese dressing. This satisfying meal is perfect for any time of the day, offering a zesty kick with every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
33g
Fat
13.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Mixed Greens

1 tbsp Blue Cheese Dressing

1 tbsp Panko Breadcrumbs

1 quick spray Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips. In a bowl, toss the chicken with the buffalo sauce until evenly coated.

  • 3

    Lightly coat the buffalo chicken strips with panko breadcrumbs for a crispy texture. Use olive oil cooking spray to help the breadcrumbs adhere if needed.

  • 4

    Place the chicken strips on a baking sheet and bake for 12-15 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Warm the whole wheat wrap briefly in the microwave or a dry skillet.

  • 6

    Layer the wrap with mixed greens, then add the crispy buffalo chicken strips.

  • 7

    Drizzle blue cheese dressing over the top for a touch of creaminess.

  • 8

    Roll up the wrap tightly and serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Enjoy a bold twist on a classic with tender, crispy buffalo chicken wrapped in a whole wheat tortilla, balanced by a refreshing crunch of mixed greens and a hint of creamy blue cheese dressing. This satisfying meal is perfect for any time of the day, offering a zesty kick with every bite.

NUTRITION

387kcal
Protein
33g
Fat
13.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Mixed Greens

1 tbsp Blue Cheese Dressing

1 tbsp Panko Breadcrumbs

1 quick spray Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips. In a bowl, toss the chicken with the buffalo sauce until evenly coated.

  • 3

    Lightly coat the buffalo chicken strips with panko breadcrumbs for a crispy texture. Use olive oil cooking spray to help the breadcrumbs adhere if needed.

  • 4

    Place the chicken strips on a baking sheet and bake for 12-15 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    Warm the whole wheat wrap briefly in the microwave or a dry skillet.

  • 6

    Layer the wrap with mixed greens, then add the crispy buffalo chicken strips.

  • 7

    Drizzle blue cheese dressing over the top for a touch of creaminess.

  • 8

    Roll up the wrap tightly and serve immediately.