Creamy Chicken and Vegetable Stew with Light Herb Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Stew with Light Herb Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Stew with Light Herb Drop Biscuits

Savor a comforting bowl of creamy chicken stew brimming with tender chicken, fresh carrots, celery, and onion, all simmered in a light, savory broth. Paired with a warm, fluffy herb drop biscuit, this meal offers a delightful balance of textures and flavors perfect for a cozy dinner.

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NUTRITION

415kcal
Protein
36g
Fat
10.7g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup chopped Carrot (65g)

1/2 cup chopped Celery (50g)

1/4 cup diced Onion (40g)

1/4 cup Low-Fat Milk for Stew (60g)

1/3 cup Whole Wheat Flour (40g)

1/4 cup Low-Fat Milk for Biscuit (60g)

1 tsp Olive Oil

1 tsp Baking Powder

1 tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and lightly sauté the diced onion, chopped carrots, and celery until softened, about 4-5 minutes.

  • 2

    Add minced garlic if desired and cook for another 1 minute.

  • 3

    Cut the chicken breast into bite-sized pieces and add to the pot. Sauté until the chicken is lightly browned on all sides.

  • 4

    Pour in 1 cup of water and add 1/4 cup of low-fat milk to create a light creamy base. Bring the mixture to a simmer and let it cook for 10 minutes so the flavors meld together.

  • 5

    While the stew simmers, prepare the herb drop biscuit dough by combining whole wheat flour, baking powder, fresh mixed herbs, olive oil, and 1/4 cup low-fat milk in a small bowl. Mix until just combined.

  • 6

    Drop spoonfuls of the biscuit dough onto a small, lightly greased baking sheet.

  • 7

    Place the biscuits in a preheated oven at 425°F and bake for 12-15 minutes or until the biscuits are risen and lightly golden.

  • 8

    Check the stew; adjust seasoning with salt and pepper as desired. Serve a generous portion of the creamy chicken stew with one warm herb drop biscuit on the side.

Creamy Chicken and Vegetable Stew with Light Herb Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Stew with Light Herb Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Stew with Light Herb Drop Biscuits

Savor a comforting bowl of creamy chicken stew brimming with tender chicken, fresh carrots, celery, and onion, all simmered in a light, savory broth. Paired with a warm, fluffy herb drop biscuit, this meal offers a delightful balance of textures and flavors perfect for a cozy dinner.

NUTRITION

415kcal
Protein
36g
Fat
10.7g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup chopped Carrot (65g)

1/2 cup chopped Celery (50g)

1/4 cup diced Onion (40g)

1/4 cup Low-Fat Milk for Stew (60g)

1/3 cup Whole Wheat Flour (40g)

1/4 cup Low-Fat Milk for Biscuit (60g)

1 tsp Olive Oil

1 tsp Baking Powder

1 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and lightly sauté the diced onion, chopped carrots, and celery until softened, about 4-5 minutes.

  • 2

    Add minced garlic if desired and cook for another 1 minute.

  • 3

    Cut the chicken breast into bite-sized pieces and add to the pot. Sauté until the chicken is lightly browned on all sides.

  • 4

    Pour in 1 cup of water and add 1/4 cup of low-fat milk to create a light creamy base. Bring the mixture to a simmer and let it cook for 10 minutes so the flavors meld together.

  • 5

    While the stew simmers, prepare the herb drop biscuit dough by combining whole wheat flour, baking powder, fresh mixed herbs, olive oil, and 1/4 cup low-fat milk in a small bowl. Mix until just combined.

  • 6

    Drop spoonfuls of the biscuit dough onto a small, lightly greased baking sheet.

  • 7

    Place the biscuits in a preheated oven at 425°F and bake for 12-15 minutes or until the biscuits are risen and lightly golden.

  • 8

    Check the stew; adjust seasoning with salt and pepper as desired. Serve a generous portion of the creamy chicken stew with one warm herb drop biscuit on the side.