Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. A splash of extra virgin olive oil and a sprinkle of lemon pepper and garlic powder elevate the dish, delivering a well-balanced meal that's both nutritious and delicious.

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NUTRITION

388kcal
Protein
41.9g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Seasonings (Lemon Pepper, Garlic Powder, Salt)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with lemon pepper, garlic powder, and a pinch of salt.

  • 2

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy. Fluff with a fork once cooked.

  • 4

    Toss broccoli with a small drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes or until tender and slightly charred.

  • 5

    Plate the sliced chicken over a bed of quinoa, add the roasted broccoli on the side, and finish with an extra drizzle of olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. A splash of extra virgin olive oil and a sprinkle of lemon pepper and garlic powder elevate the dish, delivering a well-balanced meal that's both nutritious and delicious.

NUTRITION

388kcal
Protein
41.9g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Seasonings (Lemon Pepper, Garlic Powder, Salt)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with lemon pepper, garlic powder, and a pinch of salt.

  • 2

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy. Fluff with a fork once cooked.

  • 4

    Toss broccoli with a small drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes or until tender and slightly charred.

  • 5

    Plate the sliced chicken over a bed of quinoa, add the roasted broccoli on the side, and finish with an extra drizzle of olive oil if desired.