Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. This wholesome dish offers a balance of lean protein, complex carbohydrates, and fresh veggies, accented with a hint of olive oil for a subtle richness.

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NUTRITION

389kcal
Protein
42g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. This wholesome dish offers a balance of lean protein, complex carbohydrates, and fresh veggies, accented with a hint of olive oil for a subtle richness.

NUTRITION

389kcal
Protein
42g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed meal!