Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder (approx. 21g); 3/4 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and naturally sweet protein pudding that combines velvety nonfat Greek yogurt with a hint of vanilla whey, bright mixed berries, and a sprinkle of chia seeds for a delightful crunch. Ideal as a clean dessert treat that is both satisfying and nourishing.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder (approx. 21g)

3/4 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Sprinkle in the vanilla whey protein powder and gently whisk until fully combined and smooth.
3
Fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
4
Stir in the chia seeds, allowing them to blend into the pudding for added texture and nutrients.
5
Refrigerate the pudding for at least 30 minutes to let the chia seeds soften and the flavors meld together.
6
Serve chilled and enjoy your silky, protein-packed dessert.