Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 10g Whey Protein Powder (about 1/3 scoop); 75g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 5g Sliced Almonds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously creamy mousse blending tangy Greek yogurt with a touch of whey protein for a subtle boost, perfectly balanced with the brightness of mixed berries, a hint of honey, and the crunch of chia seeds and sliced almonds. This dessert is as indulgent as it is nutritious, making it a delightful finish to your meal plans.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

10g Whey Protein Powder (about 1/3 scoop)

75g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

5g Sliced Almonds

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until completely smooth.
2
Gently stir in the honey to sweeten the mixture.
3
Mix in the chia seeds, allowing them to begin absorbing moisture.
4
Fold in the mixed berries to distribute the burst of flavor evenly.
5
Spoon the mousse into serving dishes and top with sliced almonds for added crunch.
6
Refrigerate for at least 30 minutes to let the flavors meld and the chia seeds to set the mousse.
7
Serve chilled and enjoy this smooth and protein-packed dessert.