Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, drizzled with a touch of olive oil and bright lemon for a burst of flavor.

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NUTRITION

351kcal
Protein
37.6g
Fat
10.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if needed and fluff with a fork.

  • 6

    Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Drizzle the remaining olive oil and lemon juice over the dish for an added burst of flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, drizzled with a touch of olive oil and bright lemon for a burst of flavor.

NUTRITION

351kcal
Protein
37.6g
Fat
10.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if needed and fluff with a fork.

  • 6

    Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Drizzle the remaining olive oil and lemon juice over the dish for an added burst of flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich lunch.