Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, paired with fluffy quinoa and vibrant steamed broccoli. This meal is not only delicious with its subtle smoky flavor and fresh vegetables, but it's also designed to fuel your body and support your fitness goals with a balanced profile of lean protein, wholesome carbohydrates, and minimal fats.

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NUTRITION

375kcal
Protein
43.7g
Fat
7.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.6 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken, add the cooked quinoa, and serve with a generous portion of steamed broccoli.

  • 7

    Enjoy your nutritious and perfectly balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, paired with fluffy quinoa and vibrant steamed broccoli. This meal is not only delicious with its subtle smoky flavor and fresh vegetables, but it's also designed to fuel your body and support your fitness goals with a balanced profile of lean protein, wholesome carbohydrates, and minimal fats.

NUTRITION

375kcal
Protein
43.7g
Fat
7.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.6 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken, add the cooked quinoa, and serve with a generous portion of steamed broccoli.

  • 7

    Enjoy your nutritious and perfectly balanced lunch!