Lean Steak and Crispy Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Crispy Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak and Crispy Whole Wheat Quesadillas

Savor the rich, savory flavor of lean steak paired with the satisfying crunch of crispy whole wheat tortillas. Tender strips of perfectly cooked sirloin mingle with vibrant red bell pepper and onions, all gently melted together with a hint of reduced-fat cheddar cheese. This quesadilla delivers a balanced mix of protein and carbs to fuel your day, whether enjoyed for breakfast, lunch, or dinner.

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NUTRITION

418kcal
Protein
39.9g
Fat
18.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper, then cook in the skillet for 3-4 minutes per side until desired doneness. Remove from heat and slice thinly.

  • 3

    In the same skillet, add olive oil and sauté the chopped red bell pepper and onion over medium heat until softened, about 3 minutes.

  • 4

    Place the whole wheat tortilla on a clean, warm surface. Layer the sautéed vegetables evenly over half of the tortilla, then add the sliced steak and sprinkle reduced-fat cheddar cheese on top.

  • 5

    Fold the tortilla to cover the fillings and return it to the skillet over medium heat.

  • 6

    Cook for about 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from heat, slice into wedges, and serve warm.

Lean Steak and Crispy Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Crispy Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Lean Steak and Crispy Whole Wheat Quesadillas

Savor the rich, savory flavor of lean steak paired with the satisfying crunch of crispy whole wheat tortillas. Tender strips of perfectly cooked sirloin mingle with vibrant red bell pepper and onions, all gently melted together with a hint of reduced-fat cheddar cheese. This quesadilla delivers a balanced mix of protein and carbs to fuel your day, whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

418kcal
Protein
39.9g
Fat
18.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper, then cook in the skillet for 3-4 minutes per side until desired doneness. Remove from heat and slice thinly.

  • 3

    In the same skillet, add olive oil and sauté the chopped red bell pepper and onion over medium heat until softened, about 3 minutes.

  • 4

    Place the whole wheat tortilla on a clean, warm surface. Layer the sautéed vegetables evenly over half of the tortilla, then add the sliced steak and sprinkle reduced-fat cheddar cheese on top.

  • 5

    Fold the tortilla to cover the fillings and return it to the skillet over medium heat.

  • 6

    Cook for about 2-3 minutes on each side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from heat, slice into wedges, and serve warm.