Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert featuring a velvety Greek yogurt mousse infused with a touch of vanilla whey protein, crowned with a vibrant medley of mixed berries and a sprinkle of chia seeds for added texture and nutrition. This delightful treat merges the creaminess of nonfat Greek yogurt with the natural sweetness of berries, creating an unforgettable dessert that is as visually appealing as it is delicious.

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NUTRITION

Protein

41g

Fat

4.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle the chia seeds over the top and lightly mix them in to add texture and nutritional benefits.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert.