Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced by a drizzle of olive oil for a balanced, nutritious experience.

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NUTRITION

412kcal
Protein
42g
Fat
19.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 141g)

1/2 cup cooked Quinoa (approx. 93g)

1 cup Broccoli (approx. 91g)

1 tbsp Olive Oil (approx. 13.5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for 12-15 minutes or until tender and slightly crispy on the edges.

  • 6

    Heat the pre-cooked quinoa in a small saucepan or in the microwave until warmed through.

  • 7

    Plate the grilled chicken breast alongside the warmed quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the dish for extra flavor if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced by a drizzle of olive oil for a balanced, nutritious experience.

NUTRITION

412kcal
Protein
42g
Fat
19.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 141g)

1/2 cup cooked Quinoa (approx. 93g)

1 cup Broccoli (approx. 91g)

1 tbsp Olive Oil (approx. 13.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for 12-15 minutes or until tender and slightly crispy on the edges.

  • 6

    Heat the pre-cooked quinoa in a small saucepan or in the microwave until warmed through.

  • 7

    Plate the grilled chicken breast alongside the warmed quinoa and roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the dish for extra flavor if desired and serve immediately.