Grilled Chicken Breast with Quinoa, Steamed Broccoli & Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Steamed Broccoli & Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Steamed Broccoli & Yogurt Drizzle

Savor a light and satisfying lunch featuring perfectly grilled chicken breast accompanied by tender steamed broccoli and fluffy quinoa. A touch of tangy nonfat plain yogurt enhanced with a drizzle of olive oil brings a creamy finish to this wholesome plate.

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NUTRITION

418kcal
Protein
45.4g
Fat
10.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

3 tbsp Nonfat Plain Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Steam broccoli until tender, about 5-6 minutes.

  • 6

    In a small bowl, mix the nonfat plain yogurt with olive oil to make a light drizzle sauce.

  • 7

    Plate the grilled chicken, quinoa, and steamed broccoli, then drizzle the yogurt sauce over the chicken for added creaminess.

  • 8

    Serve warm and enjoy your balanced, healthy lunch!

Grilled Chicken Breast with Quinoa, Steamed Broccoli & Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Steamed Broccoli & Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Steamed Broccoli & Yogurt Drizzle

Savor a light and satisfying lunch featuring perfectly grilled chicken breast accompanied by tender steamed broccoli and fluffy quinoa. A touch of tangy nonfat plain yogurt enhanced with a drizzle of olive oil brings a creamy finish to this wholesome plate.

NUTRITION

418kcal
Protein
45.4g
Fat
10.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

3 tbsp Nonfat Plain Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 5

    Steam broccoli until tender, about 5-6 minutes.

  • 6

    In a small bowl, mix the nonfat plain yogurt with olive oil to make a light drizzle sauce.

  • 7

    Plate the grilled chicken, quinoa, and steamed broccoli, then drizzle the yogurt sauce over the chicken for added creaminess.

  • 8

    Serve warm and enjoy your balanced, healthy lunch!