Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/4 cup Sliced Almonds

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Start your day with a refreshing and protein-packed Greek yogurt parfait. Creamy nonfat Greek yogurt is layered with sweet mixed berries, nutritious chia seeds, and a crunchy topping of sliced almonds, creating a delightful balance of textures and flavors that energizes your morning.

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NUTRITION

Protein

31g

Fat

15.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Sliced Almonds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or glass.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top of the berries for added texture and nutrition.
4
Finish with a sprinkle of sliced almonds for a delightful crunch.
5
Enjoy immediately or refrigerate for a chilled breakfast parfait.