Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse dessert that beautifully balances tangy nonfat Greek yogurt with a boost of whey protein, complemented by the sweet burst of mixed berries and a subtle nutty crunch from chia seeds. This treat is deliciously airy and perfect for a health-conscious dessert indulgence.

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NUTRITION

Protein

40g

Fat

4.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them down.
3
Sprinkle the chia seeds over the mixture and stir lightly to integrate.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, refreshing dessert.