Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Wake up to a vibrant scramble that marries the delicate fluffiness of egg whites with lean turkey breast, fresh spinach, and sweet roasted cherry tomatoes. Perfectly seasoned and lightly sautéed in olive oil, this dish offers a burst of color and flavor to kickstart your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

276kcal
Protein
31.9g
Fat
15.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

2.75 oz lean turkey breast

1 cup spinach

1/2 cup halved cherry tomatoes

3 tsp extra virgin olive oil

Salt & pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 3 tsp of olive oil.

  • 2

    Add the halved cherry tomatoes to the pan and roast them for 2-3 minutes until they begin to soften.

  • 3

    Reduce the heat to medium-low and add diced lean turkey breast; sauté for about 2 minutes until it is cooked through.

  • 4

    Pour in the egg whites and add the spinach. Gently stir continuously to create a scramble.

  • 5

    Season with salt and pepper to taste while ensuring the mixture is evenly cooked.

  • 6

    Continue stirring until the egg whites are fully set and the spinach has wilted slightly.

  • 7

    Plate the scramble immediately and enjoy your nutrient-packed, flavorful breakfast.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Wake up to a vibrant scramble that marries the delicate fluffiness of egg whites with lean turkey breast, fresh spinach, and sweet roasted cherry tomatoes. Perfectly seasoned and lightly sautéed in olive oil, this dish offers a burst of color and flavor to kickstart your day.

NUTRITION

276kcal
Protein
31.9g
Fat
15.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

2.75 oz lean turkey breast

1 cup spinach

1/2 cup halved cherry tomatoes

3 tsp extra virgin olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 3 tsp of olive oil.

  • 2

    Add the halved cherry tomatoes to the pan and roast them for 2-3 minutes until they begin to soften.

  • 3

    Reduce the heat to medium-low and add diced lean turkey breast; sauté for about 2 minutes until it is cooked through.

  • 4

    Pour in the egg whites and add the spinach. Gently stir continuously to create a scramble.

  • 5

    Season with salt and pepper to taste while ensuring the mixture is evenly cooked.

  • 6

    Continue stirring until the egg whites are fully set and the spinach has wilted slightly.

  • 7

    Plate the scramble immediately and enjoy your nutrient-packed, flavorful breakfast.