Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly enhanced with olive oil for extra flavor, making it both satisfying and aligned with your health goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (or your preferred seasoning) and grill for about 6-8 minutes per side until fully cooked.

  • 3

    Rinse the quinoa and cook it according to the package instructions, typically simmering in water or low-sodium broth until fluffy.

  • 4

    Meanwhile, toss the broccoli florets with olive oil and a pinch of salt. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes, until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly enhanced with olive oil for extra flavor, making it both satisfying and aligned with your health goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (or your preferred seasoning) and grill for about 6-8 minutes per side until fully cooked.

  • 3

    Rinse the quinoa and cook it according to the package instructions, typically simmering in water or low-sodium broth until fluffy.

  • 4

    Meanwhile, toss the broccoli florets with olive oil and a pinch of salt. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes, until tender and slightly caramelized.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.