Lean Ground Turkey Kimchi Crispy Brown Rice with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Kimchi Crispy Brown Rice with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Kimchi Crispy Brown Rice with Fresh Greens

Savor a vibrant fusion of lean, seasoned ground turkey, tangy kimchi, and crispy brown rice, all tossed with a medley of fresh greens for a colorful, nutritious meal that delights the senses. This dish offers a satisfying balance of textures and flavors, with the heat of garlic and a hint of sesame oil elevating each bite.

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NUTRITION

421kcal
Protein
38.7g
Fat
16g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup cooked Brown Rice

1/4 cup Kimchi

1 cup Fresh Spinach

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1 clove Garlic

2 stalks Green Onions

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey, breaking it up with a spatula. Cook until browned and no longer pink.

  • 2

    Add minced garlic to the turkey and sauté for about 1 minute until fragrant.

  • 3

    Mix in the cooked brown rice and let it crisp up slightly by pressing it down in the pan for a couple of minutes.

  • 4

    Stir in the kimchi and soy sauce, combining well with the turkey and rice. Allow the flavors to meld for an additional 2 minutes.

  • 5

    Add the fresh spinach and chopped green onions, stirring until the spinach wilts but retains its bright color.

  • 6

    Drizzle the sesame oil over the skillet, toss everything gently, and remove from heat.

  • 7

    Plate the dish ensuring an even distribution of crispy rice, juicy turkey, and vibrant greens. Serve warm.

Lean Ground Turkey Kimchi Crispy Brown Rice with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Kimchi Crispy Brown Rice with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Kimchi Crispy Brown Rice with Fresh Greens

Savor a vibrant fusion of lean, seasoned ground turkey, tangy kimchi, and crispy brown rice, all tossed with a medley of fresh greens for a colorful, nutritious meal that delights the senses. This dish offers a satisfying balance of textures and flavors, with the heat of garlic and a hint of sesame oil elevating each bite.

NUTRITION

421kcal
Protein
38.7g
Fat
16g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup cooked Brown Rice

1/4 cup Kimchi

1 cup Fresh Spinach

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1 clove Garlic

2 stalks Green Onions

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey, breaking it up with a spatula. Cook until browned and no longer pink.

  • 2

    Add minced garlic to the turkey and sauté for about 1 minute until fragrant.

  • 3

    Mix in the cooked brown rice and let it crisp up slightly by pressing it down in the pan for a couple of minutes.

  • 4

    Stir in the kimchi and soy sauce, combining well with the turkey and rice. Allow the flavors to meld for an additional 2 minutes.

  • 5

    Add the fresh spinach and chopped green onions, stirring until the spinach wilts but retains its bright color.

  • 6

    Drizzle the sesame oil over the skillet, toss everything gently, and remove from heat.

  • 7

    Plate the dish ensuring an even distribution of crispy rice, juicy turkey, and vibrant greens. Serve warm.