Name: Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast (170g); 1 cup Asparagus (134g); 1/2 cup Cherry Tomatoes (75g); 1 tbsp Olive Oil (13.5g); 1 tbsp Lemon Juice (15g); 1 tsp Mixed Herbs; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Savor the vibrant flavors of tender lemon herb chicken paired with crisp roasted asparagus and juicy cherry tomatoes on a single sheet pan. This well-balanced dish bursts with citrus freshness and aromatic herbs, making it a perfect, wholesome meal for lunch or dinner.

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NUTRITION

Protein

38.8g

Fat

13.4g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Asparagus (134g)

1/2 cup Cherry Tomatoes (75g)

1 tbsp Olive Oil (13.5g)

1 tbsp Lemon Juice (15g)

1 tsp Mixed Herbs

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a large sheet pan, arrange the chicken breast, trimmed asparagus, and cherry tomatoes.
3
In a small bowl, whisk together olive oil, lemon juice, mixed herbs, garlic powder, salt, and pepper.
4
Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring they are well coated.
5
Place the sheet pan in the preheated oven and roast for 20-25 minutes or until the chicken is cooked through and the asparagus is tender.
6
If desired, broil for an additional 2-3 minutes to achieve a slightly charred edge.
7
Remove from the oven, let rest for a few minutes, then serve warm.