YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a well-balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is designed to provide lean protein along with complex carbs and healthy fats, offering a nutritious and satisfying meal.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast with your favorite herbs, salt, and pepper. Let it sit for 10 minutes.
Heat a grill pan or outdoor grill over medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked.
While the chicken is grilling, rinse the quinoa and boil it in water according to package instructions until lightly fluffy (about 15 minutes).
Toss the broccoli florets with the olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly crispy at the edges.
Plate the grilled chicken alongside the quinoa and roasted broccoli for a complete and balanced meal.