Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Dash of Black Pepper; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all brought together with a hint of olive oil and seasoning for a delicious, balanced meal.

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NUTRITION

Protein

43.2g

Fat

11.2g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Dash of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt, dash of pepper, and garlic powder on both sides.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare your quinoa according to package instructions.
5
Cut the broccoli into florets. Toss with olive oil, a pinch of salt, and a dash of pepper.
6
Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.
7
Assemble the plate by serving the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and enjoy!