YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Spinach and Tomatoes
A light yet satisfying morning scramble combining the creaminess of low‐fat cottage cheese with fresh, vibrant spinach and juicy tomatoes, all gently sautéed in extra virgin olive oil. This dish provides a perfect balance of protein and healthy fats, delivering a nourishing start to your day.
INGREDIENTS
2 large egg whites
1/2 cup low-fat cottage cheese
1 cup fresh spinach
1/2 cup cherry tomatoes
4 tsp extra virgin olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 4 teaspoons of extra virgin olive oil.
Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.
Add the cherry tomatoes and cook for another minute, allowing them to soften slightly.
Pour in the egg whites and gently stir to combine with the vegetables.
Once the egg whites begin to set, add the low-fat cottage cheese and gently fold it into the scramble.
Cook until the egg whites are fully set but remain soft and creamy, stirring occasionally.
Season with a pinch of salt and pepper to taste, then transfer to a plate and serve warm.