Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring a flavorful grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is both light and nutritious, making it an ideal mid-day meal.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until cooked through and juices run clear.

  • 4

    While the chicken grills, cook quinoa according to package instructions until fluffy and tender.

  • 5

    Meanwhile, toss broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa, and serve alongside the roasted broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and satisfying lunch featuring a flavorful grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is both light and nutritious, making it an ideal mid-day meal.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until cooked through and juices run clear.

  • 4

    While the chicken grills, cook quinoa according to package instructions until fluffy and tender.

  • 5

    Meanwhile, toss broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa, and serve alongside the roasted broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!