YOUR SOLIN GENERATED RECIPE
Tender Chicken and Crispy Broccoli Stir-Fry with Ginger-Garlic Sauce
Enjoy a quick and flavorful stir-fry featuring tender chicken breast and crisp broccoli, all coated in a zesty ginger-garlic sauce. Perfectly balanced for a light yet satisfying meal, this dish brings together savory, aromatic elements with a slight kick from red pepper flakes, making it ideal for a nutritious dinner.
INGREDIENTS
6 oz Chicken Breast
2 cups Broccoli
1 tbsp Olive Oil
1 tbsp Low Sodium Soy Sauce
2 cloves Garlic
1 tsp Ginger, grated
A pinch of Red Pepper Flakes (optional)
PREPARATION
Slice the chicken breast into thin strips for quick and even cooking.
Wash and cut the broccoli into bite-sized florets.
Mince the garlic and grate the fresh ginger.
Heat olive oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken strips and stir-fry until they are lightly browned and nearly cooked through, about 4-5 minutes.
Add the garlic and ginger (and red pepper flakes if using) to the pan, cooking for an additional minute until fragrant.
Toss in the broccoli florets and continue stir-frying for about 3-4 minutes until they are bright green and crisp-tender.
Drizzle the low sodium soy sauce over the mixture and stir well to combine, cooking for another minute to allow the flavors to meld.
Remove from heat and serve immediately, enjoying a balanced, protein-packed meal.