Name: Greek Yogurt Parfait with Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90 grams Nonfat Greek Yogurt; 50 grams Mixed Berries; 5 grams Toasted Almonds; 20 grams Low-Calorie Granola; 1 teaspoon Honey

Greek Yogurt Parfait with Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Toasted Almonds

A refreshing and satisfying breakfast parfait that layers creamy nonfat Greek yogurt with a medley of fresh berries, a sprinkle of crunchy low-calorie granola, toasted almonds, and a touch of honey for natural sweetness. Perfect for a light yet energizing start to your day.

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NUTRITION

Protein

12.3g

Fat

5.9g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

90 grams Nonfat Greek Yogurt

50 grams Mixed Berries

5 grams Toasted Almonds

20 grams Low-Calorie Granola

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently add the mixed berries over the yogurt, ensuring an even distribution.
3
Sprinkle the low-calorie granola evenly on top of the berries.
4
Add the toasted almonds for a crunchy texture.
5
Drizzle honey over the layers to finish, adding a natural touch of sweetness.
6
Enjoy immediately for the best texture, or refrigerate briefly if you prefer a chilled parfait.