Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 medium Banana; 1/4 cup Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxurious, smooth dessert featuring nonfat Greek yogurt blended with a touch of whey protein isolate, ripe banana, and a burst of fresh blueberries. This pudding offers a creamy, refreshing sweet treat that perfectly balances protein and flavor.

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NUTRITION

Protein

28.3g

Fat

0.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 medium Banana

1/4 cup Blueberries

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the whey protein isolate and mix it with the yogurt until fully blended.
3
Mash the half banana and incorporate it into the mixture along with the fresh blueberries.
4
Stir until the pudding is homogenous and creamy.
5
Refrigerate for about 30 minutes to let the flavors meld and to thicken the pudding.
6
Serve chilled and enjoy your silky, protein-packed dessert.