Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Enjoy a light yet satisfying breakfast with a fluffy egg white omelette packed with fresh spinach and a crispy slice of turkey bacon, complemented by a drizzle of olive oil for rich flavor and a side of fresh banana for a natural sweetness.

Try 3 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
30.3g
Fat
17g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 231g)

1 slice turkey bacon (28g)

1 cup raw spinach (30g)

3 teaspoons olive oil (13.5g)

1 medium banana (118g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into a bowl and lightly beat them. Stir in the spinach.

  • 3

    Pour the egg white and spinach mixture into the skillet, letting it spread evenly.

  • 4

    While the omelette is cooking, crisp the turkey bacon in a separate small pan or in the microwave until heated through.

  • 5

    Fold the omelette once the edges set and cook for an additional minute to ensure the center is cooked.

  • 6

    Plate the omelette with the crispy turkey bacon on the side, and serve alongside a fresh medium banana.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Enjoy a light yet satisfying breakfast with a fluffy egg white omelette packed with fresh spinach and a crispy slice of turkey bacon, complemented by a drizzle of olive oil for rich flavor and a side of fresh banana for a natural sweetness.

NUTRITION

377kcal
Protein
30.3g
Fat
17g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 231g)

1 slice turkey bacon (28g)

1 cup raw spinach (30g)

3 teaspoons olive oil (13.5g)

1 medium banana (118g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into a bowl and lightly beat them. Stir in the spinach.

  • 3

    Pour the egg white and spinach mixture into the skillet, letting it spread evenly.

  • 4

    While the omelette is cooking, crisp the turkey bacon in a separate small pan or in the microwave until heated through.

  • 5

    Fold the omelette once the edges set and cook for an additional minute to ensure the center is cooked.

  • 6

    Plate the omelette with the crispy turkey bacon on the side, and serve alongside a fresh medium banana.