Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 1/8 cup Low-Fat Granola (15g); 1 tbsp Honey (21g); 0.5 oz Sliced Almonds (14g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious and refreshing dessert parfait that layers velvety nonfat Greek yogurt with a touch of vanilla protein powder, juicy mixed berries, a sprinkle of crunchy granola, a drizzle of golden honey, and a few slivered almonds for an added nutty twist. This dessert delights your palate with contrasting textures and balanced sweetness while delivering a clean, protein-packed treat.

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NUTRITION

Protein

31g

Fat

11.7g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1/8 cup Low-Fat Granola (15g)

1 tbsp Honey (21g)

0.5 oz Sliced Almonds (14g)

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PREPARATION

1
In a small bowl, gently mix the Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-fat granola evenly over the berries.
5
Drizzle the honey on top of the granola for a hint of sweetness.
6
Repeat the layers with the remaining yogurt-protein mixture and berries.
7
Finish by topping with the sliced almonds for an added crunch.
8
Serve immediately and enjoy this delightful, protein-packed dessert parfait.