Lean Ground Chicken Spicy Peanut Noodles with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Spicy Peanut Noodles with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Spicy Peanut Noodles with Crispy Greens

A vibrant bowl featuring savory lean ground chicken tossed with low-calorie shirataki noodles and a luscious, spicy peanut sauce. Topped with crispy baked kale and a pop of edamame, this dish delivers a perfect balance of heat, crunch, and umami—ideal for any meal of the day.

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NUTRITION

383kcal
Protein
34.7g
Fat
19.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken (113g)

1 cup Shirataki Rice Noodles (160g)

1 tbsp Natural Peanut Butter (16g)

1 cup Crispy Kale (67g)

1/4 cup Shelled Edamame (40g)

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 pinch Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 350°F to crisp the kale. Tear kale leaves into bite-sized pieces, toss lightly with a drizzle of oil, and bake for 8-10 minutes until crisp.

  • 2

    While the kale is baking, heat a non-stick skillet over medium heat. Add the lean ground chicken and cook until it starts to brown.

  • 3

    Minced garlic and grated ginger are added to the skillet and sautéed until fragrant. Stir in red pepper flakes to provide heat.

  • 4

    Mix in the low-sodium soy sauce and natural peanut butter until well combined creating a spicy peanut sauce.

  • 5

    Warm the shirataki noodles according to package instructions, then add them to the skillet with chicken. Toss well to ensure the noodles are evenly coated in the sauce.

  • 6

    Fold in the shelled edamame for an extra protein boost and texture.

  • 7

    Plate the noodles and top with the crispy kale. Serve immediately for a delightful mix of textures and flavors.

Lean Ground Chicken Spicy Peanut Noodles with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Spicy Peanut Noodles with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Spicy Peanut Noodles with Crispy Greens

A vibrant bowl featuring savory lean ground chicken tossed with low-calorie shirataki noodles and a luscious, spicy peanut sauce. Topped with crispy baked kale and a pop of edamame, this dish delivers a perfect balance of heat, crunch, and umami—ideal for any meal of the day.

NUTRITION

383kcal
Protein
34.7g
Fat
19.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken (113g)

1 cup Shirataki Rice Noodles (160g)

1 tbsp Natural Peanut Butter (16g)

1 cup Crispy Kale (67g)

1/4 cup Shelled Edamame (40g)

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 pinch Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 350°F to crisp the kale. Tear kale leaves into bite-sized pieces, toss lightly with a drizzle of oil, and bake for 8-10 minutes until crisp.

  • 2

    While the kale is baking, heat a non-stick skillet over medium heat. Add the lean ground chicken and cook until it starts to brown.

  • 3

    Minced garlic and grated ginger are added to the skillet and sautéed until fragrant. Stir in red pepper flakes to provide heat.

  • 4

    Mix in the low-sodium soy sauce and natural peanut butter until well combined creating a spicy peanut sauce.

  • 5

    Warm the shirataki noodles according to package instructions, then add them to the skillet with chicken. Toss well to ensure the noodles are evenly coated in the sauce.

  • 6

    Fold in the shelled edamame for an extra protein boost and texture.

  • 7

    Plate the noodles and top with the crispy kale. Serve immediately for a delightful mix of textures and flavors.