Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

This vibrant wrap features tender grilled chicken tossed in a zesty buffalo sauce, paired with crisp lettuce and juicy tomatoes, all wrapped in a wholesome whole wheat tortilla and finished with a drizzle of light ranch dressing. Perfect for a balanced meal that delivers a flavorful kick without compromising on nutrition.

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NUTRITION

398kcal
Protein
39.8g
Fat
10.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/2 medium Tomato

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PREPARATION

  • 1

    Preheat your grill or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, warm the whole wheat tortilla on a dry skillet or in the microwave for about 20 seconds, just until pliable.

  • 4

    Slice the grilled chicken into strips. In a small bowl, toss the chicken with buffalo sauce until evenly coated.

  • 5

    Lay the tortilla flat and spread the light ranch dressing over it.

  • 6

    Add a layer of romaine lettuce and sliced tomatoes onto the tortilla.

  • 7

    Place the buffalo chicken strips in the center of the tortilla.

  • 8

    Wrap up tightly and enjoy immediately or pack for a balanced meal on the go.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

This vibrant wrap features tender grilled chicken tossed in a zesty buffalo sauce, paired with crisp lettuce and juicy tomatoes, all wrapped in a wholesome whole wheat tortilla and finished with a drizzle of light ranch dressing. Perfect for a balanced meal that delivers a flavorful kick without compromising on nutrition.

NUTRITION

398kcal
Protein
39.8g
Fat
10.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/2 medium Tomato

PREPARATION

  • 1

    Preheat your grill or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, warm the whole wheat tortilla on a dry skillet or in the microwave for about 20 seconds, just until pliable.

  • 4

    Slice the grilled chicken into strips. In a small bowl, toss the chicken with buffalo sauce until evenly coated.

  • 5

    Lay the tortilla flat and spread the light ranch dressing over it.

  • 6

    Add a layer of romaine lettuce and sliced tomatoes onto the tortilla.

  • 7

    Place the buffalo chicken strips in the center of the tortilla.

  • 8

    Wrap up tightly and enjoy immediately or pack for a balanced meal on the go.