Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying start to your day with this vibrant scramble. Fluffy egg whites are gently cooked with fresh spinach and complemented by crispy turkey bacon, finished with a drizzle of olive oil and a garnish of creamy avocado. It’s a burst of flavor and texture that hits your morning nutritional targets perfectly.

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NUTRITION

239kcal
Protein
24.6g
Fat
13.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g total)

1 cup fresh spinach (approx. 30g)

2 slices turkey bacon (approx. 56g)

1 tsp olive oil (approx. 4.5g)

1/4 avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble them until they begin to set.

  • 3

    Add the fresh spinach to the skillet and continue to cook until just wilted.

  • 4

    In a separate pan, crisp the turkey bacon slices until they are golden and slightly crunchy.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the egg and spinach mixture.

  • 6

    Plate the scramble and top with diced or sliced avocado for added creaminess and flavor.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying start to your day with this vibrant scramble. Fluffy egg whites are gently cooked with fresh spinach and complemented by crispy turkey bacon, finished with a drizzle of olive oil and a garnish of creamy avocado. It’s a burst of flavor and texture that hits your morning nutritional targets perfectly.

NUTRITION

239kcal
Protein
24.6g
Fat
13.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g total)

1 cup fresh spinach (approx. 30g)

2 slices turkey bacon (approx. 56g)

1 tsp olive oil (approx. 4.5g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and gently scramble them until they begin to set.

  • 3

    Add the fresh spinach to the skillet and continue to cook until just wilted.

  • 4

    In a separate pan, crisp the turkey bacon slices until they are golden and slightly crunchy.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the egg and spinach mixture.

  • 6

    Plate the scramble and top with diced or sliced avocado for added creaminess and flavor.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast!