Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy a light and refreshing lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli, all brightened with a splash of zesty lemon. This dish is designed to hit your nutrition targets while being simple, clean, and delicious.

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NUTRITION

208kcal
Protein
29.8g
Fat
5.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (skinless, boneless)

1 cup Broccoli (cooked)

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and have grill marks.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes or until tender and slightly crispy on the edges.

  • 6

    Once cooked, drizzle the roasted broccoli with lemon juice.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli, garnished with an extra squeeze of lemon if desired.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy a light and refreshing lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli, all brightened with a splash of zesty lemon. This dish is designed to hit your nutrition targets while being simple, clean, and delicious.

NUTRITION

208kcal
Protein
29.8g
Fat
5.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (skinless, boneless)

1 cup Broccoli (cooked)

0.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and have grill marks.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes or until tender and slightly crispy on the edges.

  • 6

    Once cooked, drizzle the roasted broccoli with lemon juice.

  • 7

    Slice the grilled chicken and serve alongside the roasted broccoli, garnished with an extra squeeze of lemon if desired.