Silky Vanilla Protein Yogurt with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Fresh Berries

A luxuriously smooth and refreshingly light dessert that pairs creamy nonfat Greek yogurt with a burst of fresh mixed berries, delicately sweetened with a touch of honey and accented by a hint of vanilla. This dessert is both satisfying and bright, perfect for a sweet finish that delights the palate while keeping your macros in check.

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NUTRITION

218kcal
Protein
24.5g
Fat
2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/2 tablespoon Chia Seeds (7g)

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla extract to infuse it with a rich, aromatic flavor.

  • 2

    Gently fold in the mixed berries to evenly distribute bursts of sweetness and tartness throughout the yogurt.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, stirring lightly to combine all the ingredients without breaking up the berries.

  • 4

    Chill the mixture for 10-15 minutes to allow the chia seeds to soften slightly and the flavors to meld together.

  • 5

    Serve immediately or keep chilled until ready to enjoy this silky, protein-packed dessert.

Silky Vanilla Protein Yogurt with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Fresh Berries

A luxuriously smooth and refreshingly light dessert that pairs creamy nonfat Greek yogurt with a burst of fresh mixed berries, delicately sweetened with a touch of honey and accented by a hint of vanilla. This dessert is both satisfying and bright, perfect for a sweet finish that delights the palate while keeping your macros in check.

NUTRITION

218kcal
Protein
24.5g
Fat
2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/2 tablespoon Chia Seeds (7g)

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla extract to infuse it with a rich, aromatic flavor.

  • 2

    Gently fold in the mixed berries to evenly distribute bursts of sweetness and tartness throughout the yogurt.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, stirring lightly to combine all the ingredients without breaking up the berries.

  • 4

    Chill the mixture for 10-15 minutes to allow the chia seeds to soften slightly and the flavors to meld together.

  • 5

    Serve immediately or keep chilled until ready to enjoy this silky, protein-packed dessert.